Science Art and Motion
Pilates and Barre

Where body SCIENCE, ARTistic movement, and mindful MOTION
come together...
New Barre Classes

@ The Yoga Room

3810 S. New Hope Rd, Gastonia
​​
Tuesdays 7:15pm
Wednesdays 9am
​Thursdays 12:30pm 

SCHEDULE
@ SEChiro:

MONDAY: 
6:00 Group Mat Pilates Class

WEDNESDAY:
6:30 CoreBarre
Pilates and Pints
  @ Ole Dallas Brewery

"Barre at the Bar"

November 9 and 30 @ 6pm
$10 for a Pilates Mat/Barre Class and a Pint of Beer
CHAIR Pilates 3 week Series

November 29 - December 13 
Wednesdays @ 5:30pm
$50 for 3 - 50 minute classes

Want to try Pilates? But, have difficulty getting up and down from the mat? This 3-week series introduces the basic Pilates principles and exercises, all with the use of a chair (either seated in or standing by used for balance).  You will learn basic Pilates principles (like breathing technique, shoulder/pelvis/core stabilization, proper alignment…) and LOW INTENSITY and NO IMPACT Pilates exercises.  Emphasis will be placed on increasing spinal mobility, strengthening the core, and improving posture, balance and flexibility.  
NEW CLIENT SPECIALS:

5 Group Classes for $25
(New clients ONLY.  $65 value - you save $40.  **1 month expiration applies.  SEChiro location ONLY)

​OR

Private Session/Group Class COMBO Package
3 Private Sessions and 5 Group Classes
for $125

Perfect way to get ONE on ONE attention, learn proper technique, become familiar with basic principles of pilates, and feel confident moving into a group setting.

(NEW clients ONLY.  $165 value - you save $40.  **1 month expiration applies.  SEChiro location ONLY)



About
What is Pilates?
What is Barre?
Why should I choose this type of fitness?
Services
What services are provided at 
Science, Art, and Motion?
What can I expect in a class?
Prices, Schedule, and Buying Packages
What is the schedule for classes?
What is the cost?
How can I buy a class package, private sessions, or series?
Contact
How do I contact 
Science, Art, and Motion?
Where do the classes take place?
Wellness at SEChiro
What other wellness
rescources are available at 
SouthEast Chiropractic?
Fit
BODY
Fit
MIND
Fit
SPIRIT

Instructor/Teacher - Dru Parker


As a former science teacher, dancer, and cheerleader, I have always had a passion for science, art, and motion.  Upon discovering how Pilates, Barre, and mindful movment encompassed ALL of those things, I fell in love immediately.   I appreciate the science behind the exercises. I enjoy the beauty of the graceful, artistic movements.  I feel the strengthening effects of the mindful motion.  I LOVE PILATES! and I would love to share the benefits of PILATES with you!

I have a passion for helping my students see the potential they have in their own body to stand taller, sit better, move more efficiently, and to live with less pain through mindful movement. I hope that each student leaves class feeling energized, refreshed, strong and confident. I truly believe that Pilates and Barre are perfect fitness choices for everyBODY.

I am certified in Anatomy, Biomechanics, and Postural Analysis and All Populations Mat through Pilates Academy International of New York.  My Barre certification is with Core Barre, a Smart Movment Certification created by Monica Hoekstra owner of ABsolute Pilates of Charlotte.