SCHEDULE @ SEChiro

Monday

6pm - Pilates Mat

7pm - CoreBarre

Wednesday


6pm - CoreBarre

7pm - Pilates Mat

​​*Pilates mat class for all levels. Traditional mat exercises with emphasis on focus, precision, and technique.


*CoreBarre classes include Ballet and Pilates type exercises. Set to quickly paced music. Uses 1 lb. weights, ballet barre, mat, and small stability ball.


Barre classes at The Yoga Room

Tuesdays 7:15pm
Wednesdays 9am
Thursdays 12:30pm


Location: 3810 S. New Hope Rd, Gastonia

All classes are "hot".  Come ready to sweat and burn!

PRICING
NEW prices EFFECTIVE May 1, 2017

Group Classes

Includes Mat and Barre
Single class - $15
5 classes - $65 (exp 3 months)
10 classes - $115 (exp 3 months)
20 classes - $200 (exp 6 months)
Private Mat Sessions

​​Single session - $30
5 Sessions - $ 135 (exp 3 months)
10 Sessions - $250 (exp 3 months)

(Semi - Private Sessions available upon REQUEST)


NEW CLIENT SPECIALS:

5 Group Classes for $25
(New clients ONLY.  $65 value - you save $40.  **1 month expiration applies.  SEChiro location ONLY)

​OR

Private Session/Group Class COMBO Package
3 Private Sessions and 5 Group Classes
for $125
(NEW clients ONLY.  $165 value - you save $50.  **1 month expiration applies.  SEChiro location ONLY)


Special Series
Offering special series classes upon request:
  
Pre/Post Natal, Mommy and Baby,
Mommy and Me, Mother/Daughter
(requires a 4 week commitment and at least 3 participants or duos)

4 week Mommy Series are $70
Mother/Daughter $100

 Special Interests: Active Aging Adults (all in or using a chair), Men's Class, Bachlorette Workout, Birthday Party, CoWorkers Group Private...  Just make a REQUEST, I'm sure we can come up with some Fun Fitness classes for any group!