Pilates Mat

​​*Pilates mat class for all levels. Traditional mat exercises with emphasis on focus, precision, and technique.

*CoreBarre classes include Ballet and Pilates type exercises. Set to quickly paced music. Uses 1 lb. weights, ballet barre, mat, and small stability ball.

Barre classes at The Yoga Room

Tuesdays 7:15pm

Location: 3810 S. New Hope Rd, Gastonia

All classes are "hot".  Come ready to sweat and burn!

NEW prices EFFECTIVE May 1, 2017

Group Classes

Includes Mat and Barre
Single class - $15
5 classes - $65 (exp 3 months)
10 classes - $115 (exp 3 months)
20 classes - $200 (exp 6 months)
Private Mat Sessions

​​Single session - $30
5 Sessions - $ 135 (exp 3 months)
10 Sessions - $250 (exp 3 months)

(Semi - Private Sessions available upon REQUEST)


5 Group Classes for $25
(New clients ONLY.  $65 value - you save $40.  **1 month expiration applies.  SEChiro location ONLY)


Private Session/Group Class COMBO Package
3 Private Sessions and 5 Group Classes
for $125
(NEW clients ONLY.  $165 value - you save $50.  **1 month expiration applies.  SEChiro location ONLY)

Special Series
Offering special series classes upon request:
Intro to Pilates and Barre, Pre/Post Natal, Mommy and Baby, Mommy and Me, Mother/Daughter
(requires a 4 week commitment and at least 3 participants or duos)

 4 week  - Intro Series is $60
Mommy or PreNatal Series are $70
Mother/Daughter $100

 Special Interests classes and series available:
Active Aging Adults (all in or using a chair), Men's Class, Bachlorette Workout, Birthday Party, CoWorkers Group Private...  Just make a REQUEST, I'm sure we can come up with some Fun Fitness classes for any group!